My unique approach….

Personal transformation occurs within. Each of my packages is a unique blend of healing and learning which equals transformation and wellness. Healing the subconscious, learning with the conscious for profound transformation. It is not treading and resolving your presenting issue. It is a life experience, a journey to your own transformation and wellbeing. Heal inside and transform outside.

What happens after your free 20 mins discovery call…

We have a pre-session 30 minutes meeting to discuss in more detail the outcome you want from your session.

What happens during your Session…

Each session lasts from 90 minutes to 2 hours, where you are in a deep, safe, and relaxed state of hypnosis. During the session, you are fully aware of everything that is being said.

I am your partner in your quest for healing and transformation.

You and I work together as a team, kind of detectives, to find out the root cause of your issue. We uncover and interrupt the limiting beliefs that are blocking and hold you back. Once you understand when, how, where, and why you have the presenting issue and what role it has in your life, you are free!

Improve your overall perception of life.
Not just for the short term, but over time.

We change the meaning you have attached to events from your past and install new, updated, empowering beliefs that become automatic habits. While at the same time you claim back your own inner power. You find your inner voice and the ultimate confidence you were born with.

Then I create your personalized audio, based on what we discovered during the session. Daily listening for 21-30 days ensures your transformation, allowing you to live the life you deserve.

All success is Your success.

Such lasting change is really possible because you experience a new commitment to yourself, your health, and your life. The skills and wisdom you gain from this journey, become part of who you are.

What to expect after your Session…

We have a conversation about your experience and impressions from the session for a while and define the next best steps for you.

I send you your tailormade self-hypnosis audio to download on your device. The audio is 15-20 minutes long. It is important that you listen to it at least once a day, for 30 days in order for the new beliefs to be embedded in your subconscious and become permanent.

I follow up on your progress and any concerns you may have, with weekly calls. 

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About me

When I meet my clients in person or online, they usually say to me what bothers them first, so I listen. But since we cannot have this conversation here, I will go first, and when we meet, you can tell me all about you!

Welcome to adulthood!

I literally became an adult at the age of 47! Yes, you read that right. It is not a typing error! You see, I was always shy, felt uncomfortable in the company of others, my confidence and self-esteem were low, I always needed to have someone by my side in order to give me a “push” to do something, to support me, was looking for approval for whatever decision I made.

At the same time, I had an innate knowing though, that I was strong, I had the power to accomplish anything on my own, and that whatever challenge I faced at the end everything would be all right. But this part of me was not visible to others.

What I was subconsciously projecting to others was a “false” image of me. An image of a small child who needed support. I remember all my life people were treating me like a small child, even changing my name to “Kristinaki” (which is an abbreviation for “small Kristine”). I was hearing compliments like “Oh you are so small, you are light as a feather, you eat like a bird, you are so cute, I can’t believe you are going to high school – you look so small”.

I remember one winter, rainy day, the wind was so strong. My brother and I were walking to school. He was holding a big black umbrella in his left hand and was trying to keep it steady, so we won’t get wet. With the right hand, he was holding my 6-year-old hand so tight that it hurt, only to protect me so I won’t be blown away by the strong wind! Yes, I was always petite but I had a soft, innocent, childish feeling that made me feel vulnerable even when I was an adult.


When I had my a-ha moment, where I uncovered this core belief that was running subconsciously my whole life, my immediate thought was “Oh sh*t!, I have wasted my whole life!” (excuse my French!) But then, everything made sense, everything was so clear….. I had a flashback of my whole life, from the people I met, the jobs I had, my family.

Another realization: I have raised 2 children, as a 3-year-old parent!!

So, to cut the story short, all the decisions I have made were influenced by this core belief. I have declined a job promotion, I have let people take advantage of my kindness, treat me like I didn’t deserve it. I felt an immediate shift in the perception I had about myself and after exactly 21 days of listening to my personal audio, that soft, innocent, childish feeling was gone for good! It was so strange but also so liberating! It got replaced with new, empowering beliefs.

Happy ending!

Now I feel secure in myself, confident and strong. I have a job I love, I found my purpose in life. I share my passion, my knowledge, my love, my humor, and my compassion with all my clients and that is so fulfilling!

I am a simple, real, authentic, vulnerable human being just like you. I have my ups and downs in life, but I learned how to cope with my challenges. I am not perfect and I am not striving to be one ever! I have a positive mindset and I listen to my intuition that guides me through life and my work. I feel so grateful for the gifts, talent, and skills I own and I share with you. That gives me great pleasure, fulfillment and real joy! I love life!

Empowering dust!

I share my story with you, hoping to inspire you by letting you know, that when we are children we pick up some beliefs, some inner programming that runs subconsciously our adult life. These beliefs may felt as true when we were 2, 3 or 5 years old based on how we have perceived the world and events around us. However, these beliefs are controlling, ruining, blocking and limiting our adult lives. They influence every decision we make in our personal or professional lives, especially when we feel the need to change.

It’s time to re-program and update your mind just like a  smart phone that needs updating, so you can claim your inner power and unleash your true self to the world for its benefit and yours at the same time.

I am curious to know what are your self-limiting beliefs, aren’t you?

Even if you are not in any challenging situation right now and you simply want to succeed professionally, improve your relationship with yourself or others, I am here for you.

So, enough about me. I would love to hear your story and help you make a new beginning.

Talk to you soon,